Your Guide to Sunscreen

How do you choose and use sunscreen? Let’s explore together.

1- Sunscreen should be used every day of the year, not just in summer. UV rays can reach your skin even on cloudy days.

2- Applying sunscreen in the morning isn’t enough; if you're outdoors, you need to reapply every two hours.

3- Protecting yourself from the sun isn’t just about preventing sunburn. You should use SPF to reduce the risk of premature aging, dark spots, and skin cancer.

4- There are two main types of sunscreen: Mineral filters sit on top of your skin and reflect rays, while chemical filters absorb UV rays.

5- Mineral sunscreens start protecting your skin immediately upon application. Chemical filters need about 15 minutes to become effective.

6- Sensitive skin often tolerates mineral filters better. Products containing zinc oxide provide broad-spectrum protection.

7- Some mineral products may leave a white cast, while chemical ones tend to feel lighter and more moisturizing.

8- Certain filters are thought to have environmental impacts on marine and coral ecosystems, so it’s a good idea to check the ingredient list.

9- The best sunscreen isn’t necessarily the most perfect one; it’s the one you can use regularly every day. This is a common view among dermatologists.

10- In summary: Instead of searching for perfection in SPF, choose a sunscreen that suits your skin, is easy to use regularly, and can be reapplied throughout the day.